Alisa King, APRN, CNM, CLC, is teaching an informational class* about breastfeeding and hand expression for current patients in their third trimester. It's FREE for patients of our Nacogdoches, Lufkin or Rusk offices. No RSVP is required.
Who Should Attend: Patients in their third trimester
When: 2nd Monday of each month
We're Here to Support You
Whether this is your first baby or you're growing your family, we're here to help you feel informed, supported and confident in every step along the way.
What is Hand Expression?
Hand expression is a gentle, effective way to collect your breast milk before and after your baby's arrival. Learning this skill can help build confidence, support breastfeeding, and prepare you for your breastfeeding journey.
Why Learn Before Baby Arrives?
- Feel more prepared for breastfeeding
- Build confidence before delivery
- Understand normal milk production
- learn a valuable tool for the early days of birth
- Receive guidance from a certified lactation professional
*This class will take place in our Nacogdoches office. Please call 936-560-2666 with any questions.
What You'll Learn
- Benefits of hand expression
- Step-by-step hand expressions techniques
- When and why to begin hand expressing
- Safe collection, storage, and use of expressed milk
- Tips to improve comfort and confidence
As a Certified Lactation Consultant, Alisa provides expert, evidence-based support for breastfeeding families, and she is ready to answer your breastfeeding questions!
